Traditionally used as a herbal tea or external tonic to support circulation, clear the mind, and ward off fatigue. Southernwood’s aromatic foliage is also valued in herbal sachets and as incense for purification, protection, and renewal.

In old herbals, Southernwood was called Lad’s Love and Old Man, and was often tucked into hymn books and pockets as a fragrant keepsake. It was said to protect against illness and enchantment, and was a common garden plant in monastery physic gardens. The scent was believed to quicken the senses and strengthen courage. In rural folklore, Southernwood was also used to deter moths and insects when hung among clothes and linens.

Southernwood (Artemisia abrotanum)

For tea, steep ½–1 teaspoon of dried Southernwood in freshly boiled water for 5–10 minutes. For incense, burn on a charcoal disc or add to blends for cleansing and focus.
CAUTIONS: Not a substitute for professional medical advice. Avoid during pregnancy. Store in a cool, dry place away from direct sunlight.

Planet: Mercury
Element: Air
Deities: Hermes, Apollo, and Hecate
Day of the Week: Wednesday for clarity, communication, and protection
Magical Uses: Purification, protection, mental focus, and renewal. Southernwood is burned to cleanse spaces, carried to sharpen intuition, and added to charms for strength and clear thought.

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